EBOOK-so: Navy SEAL Grinder PT Workout Phase 4 - The Key to Mental Toughness
Newly Updated 2023 - First Phase and Hell Week Prep Simulator
The Navy SEAL Phase 4 - Grinder PT - The Key to Mental Toughness EBOOK: This ebook is a program designed to make you fail physically and have to push yourself mentally through through pain but avoiding injury, understanding cold but not freezing yourself. Get Comfortable Being Uncomfortable!
This book is not recommended if you did not do Navy SEAL Phase 2/3 first or something similar as it is much harder.
This Phase IV Grinder PT workout is as tough as it gets and is a great plan to use as a capstone if you have done Phase 1, Phase 2/3, or the Complete Guide to Navy SEAL Fitness. This is about as close to a full day of Spec Ops Training (BUDS) that you can simulate on your own. This program mimics the weeks prior to Hellweek - some of the most challenging and highest quitting rate at SEAL Training.
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Stew Smith's proven programs work for people who do the workouts. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. Also join us at Facebook / YouTube Video channel.
THIS IS AN EBOOK- Navy SEAL Phases 2 and 3: Download this eBook and get tips direct from Stew Smith - former Navy SEAL to ace the BUDS PFT.
Download NOW! however, IF you prefer the BOOK version of The Navy SEAL Phase 4 Workout - The Key to Mental Toughness BOOK (click link)
