01BOOK - Army Special Ops (Ranger / SF Training)
Time to Prepare, Exceed the Standards, and Crush Selection
*Updated NEW RPA Test and Standards
How to Prepare Your Body For the Challenges of Army Special Ops Training Using Proven Training Methods! New Updated Twelve-Week Plan (Army Ranger and Special Force Prep)
If you are expected to perform well, Ranger and Army SF training requires many months of pre-training. Get used to the long days of rucking, running, Pt and more with this guide to Army fitness. You will be prepared with this program. But there is more to our training than in this book.
Consider this when you buy this program. You get much more than a book:
- Access to LIVE QA sessions with Stew Smith (YouTube / Instagram) Mon/Tues 9am EST
- Free Special Ops Exercises APP for Android and iPhone
- Options for Membership Workouts or Personalized Coaching if needed...and much more.
Stew Smith is a former Navy SEAL with a proven track record of 20+ years of coaching, training, and making programs work for people who do the workouts. When you buy his programs, you get access to Stew Smith to ask questions and send critique videos! This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.
Get prepared to crush the New Ranger Physical Assessment (RPA) for RASP and the follow on training: The New RPA: 1 mile run + 6 pullups + 100m Kb run + 100m IMT drills 100m Skedco drag+ 2 mile run (goal under 27 minutes)
See testimonial from Marine who did Ranger / SFAS / Q-Course.
Sir - Long time follower of your workouts, in fact I have successfully used 'The Army Special Forces / Ranger Workout' for Ranger School and again for SFAS - It is the first thing I recommend to those going to SFAS. (The rucking guidance was essential)
My experience with your plans began when some USNA graduates turned me on to them when I was a Marine, I've found that if you follow them religiously, you will finish in top 5% of any selection process (at least in physical terms).
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FOR GO RUCK EVENTS TOO! - Stew, I used this workout to prepare for a GoRuck Heavy and felt great even after 24 straight hours of rucking, moving logs, getting wet and cold. I know you like the GoRuck SF guys - they run a great program that is helping me test myself for SF Selection / Q Course!
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This workout has proven successful in helping Army soldiers achieve the Green Beret and the Ranger patches earned by graduating these challenging Army Courses.
This plan is 12 Weeks worth of workouts...91 pages in a easy to use coil bound softcover format. If you prefer the EBOOK - click here for Ranger / SF Workout EBOOK
Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training.
