EBOOK - Ageless Athlete - Fitness Over 50

New eBook by Stew Smith CSCS (Available NOW for Early Order)

Transform Your Fitness Journey with The Ageless Athlete – Fitness Over 50

Imagine waking up each day feeling energized and excited about the possibilities ahead. Picture yourself moving quickly, joyfully engaging in physical activities you once thought were behind you. The Ageless Athlete is not just a book; it's your guiding light on a path to health, wellness, and a vigorous lifestyle. In the pages of this remarkable guide, you’ll find the inspiration, practical strategies, and unwavering support you need to reclaim your fitness.

This invaluable resource, authored by Stew Smith—former Navy SEAL and seasoned coach 55 years of age—provides the tools to rebuild your health and cherish life to the fullest. Stew understands the struggles of staying in shape after 50 years old and works with thousands of clients to re-start the fitness journey again after 40, 50, and over 60.  He’s been where you are and has transformed countless lives along the way. With a heartfelt blend of experience and practical programming, The Ageless Athlete delivers fitness advice that resonates deeply with every reader.

What can you expect from this transformative book? Here are just a few of the incredible benefits that await you:

Discover the Joy of Movement Again with this 22-week program!

• Build Lasting Habits with the 30-Day Beginner Challenge: Learn how to cultivate healthy routines that fit seamlessly into your life and make fitness enjoyable. This program will improve your health and give you a profound sense of accomplishment as you conquer each day, leaving you proud of your newfound discipline.
• Become Consistent with the Six-Week Intermediate Cycle: Stew’s proven strategies will help you stay committed without overwhelming pressure. They will ensure that you make slow but steady progress from beginner to intermediate fitness levels. This gradual progression will reassure you that you're on the right track, instilling confidence in your fitness journey.
• Advanced and Realistic Training Plans (12-week cycles): This advanced 12-week plan includes two six-week cycles: Stew Smith’s most recent calisthenics/cardio cycle (weeks 1-6) and his latest lift cycle (weeks 7-12). These practical and realistic plans will prepare you for the next level of your fitness journey, making you feel ready and confident. After this, you will be prepared for the Seasonal Tactical Fitness Periodization Series at StewSmithFitness.com.
• Engage the Mobility Day—Two days each week will be focused on moderate cardio, mobility, and flexibility. Stew started this Mobility program after turning 45, and for the last 10 years, this workout has been life-changing. Check out a version of Mobility Day with the Mobility Day Walk-Through Video on YouTube.
• Engagement with a Community: Enjoy the camaraderie and support from a network of fellow fitness enthusiasts who share similar goals, providing encouragement and accountability at every step. Join Stew Smith’s Facebook, Instagram, and YouTube pages for Live QA each week Monday and Tuesday 9am (East Coast Time). Of course, you can always email Stew Smith at stew@stewsmith.com.

Now is the perfect time to invest in yourself!

When you order The Ageless Athlete today for just $22, you won’t just receive a roadmap to health; you’ll also gain exclusive access to incredible bonuses: a free swim critique and the opportunity to engage with Stew Smith directly through live Q&A sessions, and email support for any questions you might have along your journey.

Time is of the essence! Don’t let another day pass by without beginning the journey towards a fitter, healthier you. Embrace this opportunity now, and in just weeks, watch as you start to rekindle your love for movement, shedding both weight and limitations.

Seize This Opportunity for a Healthier Tomorrow!

Your path to fitness and an engaged life starts here. Click the link below to order The Ageless Athlete and take your first step toward an exciting new chapter in your life! Don’t wait; your future self is counting on you!

THIS IS A DOWNLOADABLE PRODUCT - HOWEVER - IF YOU PREFER THE BOOK VERSION - SEE LINK THE AGELESS ATHLETE - FITNESS OVER 50 BOOK