Stew Smith Fitness News — bear crawl

Weird Names But Fun and Effective Challenges(Push Perceived LImits / Even Tap Into Mental Toughness) One thing these type of workouts do is make you dig deep and ask yourself, how bad do you want to finish this 10 minute test? Expand them to 15 or 20 minutes and you are taking this challenge to the next level. Check out these three fun challenges that sound much tougher than they are.  Anytime someone names a workout and uses the word "death" in it, it has a way of turning people off for some reason. (?) In reality the three rather...