The Countdown Begins: 48 Months to Transform Your Military Experience into Civilian Success.
Transitioning from military to civilian life is often rushed by the military member only to feel less prepared for the significant life change. If you are a military member planning to get out in the next 1-2 years, you must equip yourself with the right tools and strategies to ensure a smooth transition. Think of the same way you transitioned into the military - get your stuff together and take time for this critical decision. The good news is that you can confidently and clearly navigate this journey with proactive planning and awareness.
Plot your course for this transition journey.
First, prepare for your transition 24 to 48 months before leaving the service. This timeframe allows you to gradually acclimate to civilian life rather than facing a sudden shift. Begin by exploring your interests, skills, and values outside the military context. Ask yourself: What are your passions? What kind of work brings you fulfillment? This self-reflection is critical for finding a new purpose post-service, whether pursuing education, a new career, or engaging in community service.
Understanding civilian life is essential as well. The transition may come with a culture shock – civilian environments often differ significantly from military ones. Engage with civilian organizations, attend workshops, and connect with veterans who have successfully transitioned. These interactions will not only provide insights but can also dispel fears and misconceptions about civilian life. There are groups available in this realm now, but less than half of the veterans take advantage of this assistance. See resource for military transition.
See the podcast with the authors about the successful transition projects.
Supporting your spouse during this period is equally important. This journey affects both of you, and open communication is key. Please share your thoughts and feelings about the transition and involve them in your planning. Please encourage them to pursue their interests and find support networks tailored to military families. This partnership will help both of you navigate the emotional landscape of transitioning together.
Lastly, don’t underestimate the power of resources available to you. The military community has programs to assist veterans in transitioning to civilian life. Check out the SkillsBridge Program a year before you decide to exit military service. Seek out mentorship programs, job fairs, and counseling services. They are there to help you refine your resume, prepare for interviews, and adjust to civilian workplace norms.
The Honor Foundation is a program to help members of SOF communities make the military-to-civilian transition.
As you approach this new chapter, remember that transitioning is a journey, not a destination. By taking proactive steps now and utilizing the support around you, you can find fulfillment and purpose in your civilian life. Embrace this opportunity for growth and transformation, and take the helm of your future. Your best days are ahead of you.
Click for more informationAs you transition from military to civilian life, equip yourself with essential tools for a successful journey. Discover how to navigate this change confidently and clearly by exploring "Warrior to Civilian: The Field Manual to the Hero's Journey." This invaluable resource offers insights tailored just for you. Don’t wait; your path to a fulfilling civilian life starts at http://www.heroes-journey.net. Embrace the opportunity to redefine your future today!
There is More to StewSmithFitness.com Than You May Know
Who is Stew Smith? Coach, Trainer, Author, Podcaster
I'm the former Navy SEAL that special ops candidates go to for books, ebooks and online coaching to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession. See More at StewSmithFitness.com
Quick Summary: Here is a list of what we do at StewSmithFitness.com
(NEW - Consulting Call) - Need personal help adjusting workouts? Worried if you are on the right track? Let Stew help.
- FREE Fitness (all topics) / Mindset Articles and Workouts - Latest info on training for any goal! (over 1000)
- eBooks, Books and eBooks in PRINT (over 40 options)
- Spec Ops Swim Critiques on social media - YouTube, TikTok, Instagram
- Live QA / CSS Critiques Mon / Tues 9am (YouTube, TikTok, Instagram)
- Podcasts (over 200)
- Stew Smith Fitness APPs - Triad version, Pushup Push APP, Pullup Push APP, FBI workout APP
- FREE Navy SEAL Exercises Apps - iPhone, Android
- Membership Site - Get access to 100s of week of training programs and unpublished workouts we are currently doing each week. Constantly updated weekly with new articles, videos, and workouts of the week.
- Tactical Fitness Course - 80 minutes to learn how to get both TO and THROUGH spec ops selection programs.
- Online Coaching - Get personalized programming designed for your goals, abilities, time per day, days per week, equipment/facilities...etc.
Dive deeper into the world of Tactical Athlete training and mental toughness by exploring Stew Smith Fitness Programming for the Tactical Athlete online store. Uncover the strategies and techniques used by elite forces to push past physical and mental barriers. Visit https://www.stewsmithfitness.com now and equip yourself with the tools for success for many special ops level selection programs in the military and police world.
Books and eBooks Available (All Levels of Fitness)
The Specific Military / Special Ops Physical Fitness Workouts
Navy SEAL Workout Phase 1
Navy SEAL Workout Phase 2 - 3
Navy SEAL Workout Phase 4 Grinder PT
Navy SWCC Workout
Army PFT Workout (Prep For Rucking, OPAT, ACFT)
Army Special Forces / Ranger Workout
Army Air Assault School Workout
Army Airborne Workout
Advanced Running Program - Special Ops Supplement Plan
USMC RECON / MarSOC Workout
USMC OCS / TBS Workout
USMC IST and PFT
The Combat Conditioning Workout
Air Force PJ / CCT Workout Battlefield Airman Prep Course
The UBRR Upper Body Round Robin Workout / Spec Ops version
The Coast Guard Rescue Swimmer / Navy SAR Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Boot Camp Workout
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The Law Enforcement Physical Fitness Workouts
The FBI Academy Workout | FBI Workout Vol 2
The DEA Workout
The FLETC Workout - Ace the PEB
The PFT Bible: Pushups, Sit-ups, 1.5 Mile Run
The Fire Fighter Workout - Ace the CPAT
Calisthenics and Cardio
Online Coaching Options
Online PT CLUB - Premium Coaching -
Do you need a program that actually works for you? We can build it personally for you and your personal goals and help you fit it into your day with the equipment you have available. Let us be your training partner and coach.
Many people ask me what is the difference between the Premium Program and the Online PT CLUB Coaching. The people on either program receive personalized training from me - Stew Smith - to best fit your abilities, goals, time per day, days per week, facilities, and equipment. We communicate regularly about your progress and your feedback helps me create the next week plan for you. There is no template workout and see you later. These programs are created 1 week at a time with YOU and ME in communication to figure out how best to create the next week.
Tactical Fitness Course - Getting TO the training does not guarantee you get THROUGH the training. Learn about the two phases of tactical fitness you need to develop thoroughly before getting to BUDS. Check out the Online Course - Getting TO and THROUGH Special Ops Selection.
Member's Only Content / Services Program!
If you want access to years worth of workouts, favorite workouts of the week, free fitness APP, closed Facebook Group, video / picture library of exercises, and more access to LIVE Q/A sessions check out the Stew Smith Fitness Members Section.
The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons.
