Stew Smith Fitness News — prepare
So You Wanna Be a Frogman? READ THIS FOR STARTERS
Stew Smith boat carry log pt navy seal never quit prepare pst pullups pushups rucking run seal training situps swim
A Starter Kit for Teens Seeking Special Ops Program in their future. #1 - Do Your Research: So You Wanna Be a Frogman? Well are you ready? Are you preparing yourself? Have you ASSESSED your performance? Identified Weaknesses? Have you already enlisted in DEP and trying to pass the PST? Are you wondering where to start? How about this - do your research. You should know what the PST is and practice it long before you walk...