Stew Smith Fitness News — tactical fitness

Save Money on Amazon.com getting the Kindle version or the book on this site if you prefer the printed version.  Bonus!  We will send you the PDF version for FREE if you post a review on Amazon after the Amazon Kindle purchase. Just contact the author at stew@stewsmith.com and he will get it to you.  The new book and ebook titled Tactical Fitness (40+) For Beginners and Those Recovering from Injury has much to offer. Not only does it share the 20 year journey of  training for sports, preparing for challenging events, performance fitness,  but most importantly some life lessons dealing with the injuries / failures obtained from decades of rigorous...

Save Money on Amazon.com getting the Kindle version or the book on this site if you prefer the printed version.  Bonus!  We will send you the PDF version for FREE if you post a review on Amazon after the Amazon Kindle purchase if you want to print it out, etc...The new book and ebook titled Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Maintenance has much to offer. Not only does it share the 20 year journey the author has had with training for sports, high level special ops programs (Navy SEAL), but most importantly some life...

The Tactical Fitness Report PodcastOver 200 Tactical Fitness Podcasts Completed Here is my FREE podcast I created to be viewed or heard as desired.  I have done most with former Navy SEAL Jeff Nichols (www.performancefirstus.com) and others with other former Spec Ops members, my mentors, and friends.  To, Through, and After Podcasts Also check out the TO, THROUGH, and AFTER Podcasts where we go into the journey of many special operators, tactical athletes, and more.  You can see the podcast on  Youtube.com/stew50smith (video), Apple Podcast- (search Tactical Fitness Report with Stew Smith), Google Play - search Tactical Fitness Report with...

I realized I have been using my Periodization style of training now for 20 years, after one of my former BUD/S prep students reminded me it was 20 years ago he and his classmates shipped off the BUD/S. This was the year, I learned I needed to make some changes in my personal and professional training program and they needed to make sense with job requirements. My periodization program is A WAY to train – not THE WAY to train. It has worked for me from age 27-47 and took me from a near broken, over-trained, SEAL officer to a...

I am a fitness writer that specializes in military, police, and fire fighter fitness.  I have well over 800 articles on the internet on various sites and several published books / ebooks.  I ENJOY answering questions from readers - especially the younger generation who seeks out information and finds me as a resource for tactical fitness training / general preparation information.  In fact, I answer my emails each day easily seeing 100-200 emails a day.  These give me ideas to write about and very often (more than 50%) of the time I reply to someone with an article link that...