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Unlock Your Ageless Potential with Stew Smith's Proven Fitness Strategies

Stew smith

Ready to Transform Your Life at 50 and Beyond?

Reclaim Your Health and Vitality—It's Time to Get Moving Again!

Stew Smith’s "The Ageless Athlete" is your key to shedding pounds and embracing an active lifestyle, rekindling your passion for fitness regardless of age.

In today’s world, many men over 50 yearn to return to their youthful vigor but struggle with the uncertainty of how to begin. "The Ageless Athlete" is specifically designed for you. With insights from my 25 years of personal coaching and fitness writing, this book provides the essential tools to jumpstart your journey toward fitness, focus on building solid habits, and revitalize your health.

Build Lasting Habits for Life-Changing Results

With "The Ageless Athlete," you will learn how to:

  • Develop a sustainable fitness routine tailored to men and women over 50, ensuring your training fits your lifestyle. Many Father/Son & Daughters have been using these programs together!
  • Gain the confidence to tackle physical challenges, avoiding the frustration of feeling stuck and uncertain.
  • Understand the importance of flexibility and mobility in moving with less (or no) pain.
  • Lose weight, build muscle, and develop your cardiovascular system.
  • Assess your progress regularly and stay motivated without ideal training facilities.
  • Jumpstart your body’s capacity to perform, whether walking, jogging, or getting back to doing pull-ups!

Achieve Lifelong Health and Wellness with Proven Techniques

As a bestselling fitness author and certified NSCA Strength and Conditioning Specialist, I’ve dedicated my life to helping individuals like you reclaim their health and vitality. My experience as a former Navy SEAL has committed me to a mission of helping others achieve their goals, no matter how far they may feel from reaching them. You can trust that I offer the knowledge and skills necessary to guide you every step of the way.

Take Action and Start Your Transformation Today!

Now is the time to act! With summer fast approaching, taking charge of your health is no better moment. Purchasing "The Ageless Athlete" today guarantees immediate access to insightful strategies to reignite your fitness and health motivation.

Bonus Offer: You get MUCH more than a book or ebook. YOu can directly access the author for questions via email, social media, or live Q&A sessions each week.

For just $25, you can unlock a treasure trove of knowledge and workout ideas curated specifically for your age group or choose the personalized coaching option for even greater support! Take your first step towards transformation and claim your copy now!

To Your Health!  Stew Smith

Who is Stew Smith? Coach, Trainer, Author, Podcaster 


I am a fitness coach and writer that people of all ages and fitness backgrounds/goals come to for help through 40, 50 and over programs and online coaching.

I am also the former Navy SEAL that special ops candidates go to for special ops-specific training programs to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession.  See More at StewSmithFitness.com

Quick Summary:

You can always email Stew Smith if you have questions (Stew@stewsmith.com)
  1. FREE Fitness (all topics) / Mindset Articles and Workouts - Latest info on training for any goal! (over 1000)
  2. eBooksBooks and eBooks in PRINT (over 40 options)
  3. Spec Ops Swim Critiques on social media YouTube, TikTok, Instagram
  4. Live QA / CSS Critiques Mon / Tues 9am (YouTube, TikTok, Instagram)
  5. Podcasts (over 200)
  6. Stew Smith Fitness APPs - Triad versionPushup Push APPPullup Push APPFBI workout APP
  7. FREE Navy SEAL Exercises Apps - iPhoneAndroid
  8. Membership Site - Get access to 100s of weeks of training programs and unpublished workouts we are currently doing each week. Constantly updated weekly with new articles, videos, and workouts of the week.
  9. Tactical Fitness Course - 80 minutes to learn how to get both TO and THROUGH spec ops selection programs.
  10. Online Coaching - Get personalized programming designed for your goals, abilities, time per day, days per week, equipment/facilities...etc.

Dive deeper into Tactical Athlete training and mental toughness by exploring Stew Smith Fitness Programming for the Tactical Athlete online store. Uncover the strategies and techniques elite forces use to push past physical and mental barriers. Visit https://www.stewsmithfitness.com now and equip yourself with the tools for success for many special ops level selection programs in the military and police world. 

Books and eBooks Available (All Levels of Fitness)

Not Quite 50 or Over Yet? I have a Full Series for 40 and Over - Just about when things feel like they are falling apart. These programs can make a life-changing difference. 

The Tactical Fitness Over 40 Series Introduces what We Call Mobility Day!

   
These programs are not just for people over 40. We have people younger than 40 and over 50-60 doing this level of workouts as they progressively build from beginner to advanced (left to right).

The Latest Program - The Ageless Athlete - Fitness Over 50


I spent my 54-55th year on Earth writing this new program! This is a beginner plan, intermediate section, and advanced workout I did this year. 

Online Coaching Options

Online PT CLUB - Premium Coaching 

Do you need a program that works for you? We can build it personally for you and your personal goals and help you fit it into your day with the equipment you have available.  Let us be your training partner and coach.

Many people ask me the difference between the Premium Program and the Online PT CLUB Coaching.  The people in either program receive personalized training from me - Stew Smith - to best fit their abilities, goals, time per day, days per week, facilities, and equipment.  We communicate regularly about your progress and your feedback helps me create the next week plan for you.  There is no template workout and see you later.  These programs are created 1 week at a time with YOU and ME in communication to figure out how best to create the next week. 

Member's Only Content / Services Program!

If you want access to years worth of workouts, favorite workouts of the week, a free fitness APP, a closed Facebook Group, a video / picture library of exercises, and more access to LIVE Q/A sessions, check out the Stew Smith Fitness Members Section. 

The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons. 

Consider this! - A Membership Program and Gain Access to Exclusive Content
(click for Fitness Club Dashboard - members only)

 



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