Stew Smith Fitness News — pst
So You Wanna Be a Frogman? READ THIS FOR STARTERS
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A Starter Kit for Teens Seeking Special Ops Program in their future. #1 - Do Your Research: So You Wanna Be a Frogman? Well are you ready? Are you preparing yourself? Have you ASSESSED your performance? Identified Weaknesses? Have you already enlisted in DEP and trying to pass the PST? Are you wondering where to start? How about this - do your research. You should know what the PST is and practice it long before you walk...
Podcast: The Tactical Fitness Report with Stew Smith
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The Tactical Fitness Report PodcastOver 200 Tactical Fitness Podcasts Completed Here is my FREE podcast I created to be viewed or heard as desired. I have done most with former Navy SEAL Jeff Nichols (www.performancefirstus.com) and others with other former Spec Ops members, my mentors, and friends. To, Through, and After Podcasts Also check out the TO, THROUGH, and AFTER Podcasts where we go into the journey of many special operators, tactical athletes, and more. You can see the podcast on Youtube.com/stew50smith (video), Apple Podcast- (search Tactical Fitness Report with Stew Smith), Google Play - search Tactical Fitness Report with...
Master the Next PT Test With This Program
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The Military, Police, and Fire Fighter PT Test Survival Guide is designed to help you AVOID the Twelve Fitness Testing Mistakes That Lead to Failure. This is a HOW TO / EXERCISE eBOOK that will help you learn how to take a fitness test. Not just a basic fitness test but any of the 12 common exercise problems. Complete with a six-week workout plus a testing week taper routine to get you "well rested - well tested" for the next fitness test you have to take. You can use the tips, techniques, and tools I have developed over the past...
Navy SEAL PST Clinic: Build a Strategy To Ace the Test for BUD/S, SWCC, EOD, Diver, SAR Swimmer
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Weakness at BUDS
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This week I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with sports and asked the following question: The High School Question "I'm very uncertain about whether to do winter track or swimming and diving... Have there been BUD/S graduates from USNA who have learned how to swim AFTER they came to the Academy? I'm really not sure what to do and the deadline for sign-up is approaching. Please answer me ASAP! Thanks." The College Question "I am trying for an OCS BUDS billet after I graduate college....